Sunday, January 31, 2010
Weight Watchers Spiced Pork Chops with Pineapple Salsa
1 cup chopped fresh pineapple
8 dried apricots, chopped
2 TBS finely chopped red onion
1/2 to one jalapeno pepper ( seeded & finely chopped)
1/4 tsp grated lime rind
2 tbs fresh lime juice
2 TBS chopped fresh cilantro
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp ground allspice
1/4 tsp ground red pepper
4 oz boneless center-cut loin pork chips-trimmed
cooking spray
1. Combine first 7 ingredients in a bowl. Cover and chill for 30 min.
2. While salsa chills, combine salt and the next 3 ingredients. Sprinkle
both sides of pork with salt mixture-let stand 10 minutes.
3. Prepare grill.
4. Place pork on grill rack coated with cooking spray;cover and grill 6 to 7 minutes
on each side or until pork is no longer pink. Serve with Salsa.
4 servings... 6 Weight Watcher Points for one serving.
This is very yummy!
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That looks awesome! You've got some really great recipes here. Are they yours? Or where did you find them? I'd love to post some up at my blog Fitness Achievement
ReplyDeleteTypically the recipes are ones we've sampled and loved, but unfortunately we can't take credit for the creation of them.
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